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Duck breast fillet with noodles and green cabbage
 
 
4 ServingsPTM35 min

Duck breast fillet with noodles and green cabbage


Duck breast fillet with noodles and green cabbage

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Directions

  1. Preheat the oven to 175 ºC.
  2. Cut the fat side of the duck breast fillets crosswise so that there is a checkered pattern in the fat (just not so deep that you cut into the meat).
  3. Grease the oven dish. Rub the fat side of the fillets with the 5 spice powder.
  4. Heat a skillet without oil or butter and fry the fillets on the fat side for 5 minutes on medium heat. Turn and cook for 1 more minute on the meat side.
  5. Place the fillets with the grease side up in the oven dish and put in the oven for about 5 minutes. Remove from the oven, cover with aluminum foil and leave to rest for 5 minutes.
  6. If necessary, remove the thick veins from the coals and cut the coals into strips of ½ cm. Cut the spring onions into thin rings.
  7. Remove the stalk and seeds from the red pepper. Slice the flesh finely. Peel and grate the ginger.
  8. Heat the oil in a stirring stir-fry chestnut mushrooms 2 min. Add the cabbage, ginger, spring onion, red pepper and stir-fry sauce and stir-fry 5 min.
  9. Meanwhile, cook the noodles according to the instructions on the package. Drain and add to the mushroom mixture.
  10. Slice the coriander. Cut the duck breast into slices of ½ cm.
  11. Serve the duck breast on the noodles. Sprinkle with the coriander and drizzle with sesame oil. Bon appétit! .


Nutrition

660Calories
Sodium18% DV420mg
Fat45% DV29g
Protein64% DV32g
Carbs21% DV64g
Fiber32% DV8g

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