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Pork fillet with cranberry sauce
 
 
4 ServingsPTM30 min

Pork fillet with cranberry sauce


A tasty recipe. The main course contains the following ingredients: meat, potatoes ((roseval), unpeeled and in slices), broccoli florets, sereh (lemongrass), orange juice, honey, cranberries, sunflower oil, pork fillet (in slices), light soy sauce and chestnut mushrooms (halved).

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Directions

  1. Potatoes in 15 min.
  2. Just boil.
  3. Last 8 min.
  4. Broccoli florets in colander hang over potatoes and let broccoli covered.
  5. cut lemon grass in half lengthwise and cut into coarse pieces.
  6. Bring orange juice with lemon grass and honey to the boil in a saucepan and reduce briefly.
  7. Stir in cranberries and cover them over low heat for about 8 minutes (as soon as berries break, take a pan of fire).
  8. Meanwhile, heat 2 tablespoons of oil in woks.
  9. Meat 5 min stir-fry and quench with soy sauce.
  10. Season the meat with pepper, wokkeppenpen and keep warm.
  11. Rest of oil in wok heating and stir-frying mushrooms.
  12. Add the broccoli and potato and briefly fry.
  13. Season the vegetable mixture with salt and pepper and divide it over four plates.
  14. take lemongrass from sauce.
  15. Place the pork fillet on the vegetable mixture and add cranberry sauce on top and next to it..


Nutrition

445Calories
Sodium17% DV415mg
Fat25% DV16g
Protein64% DV32g
Carbs15% DV44g
Fiber20% DV5g

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