Filter
Reset
Sort ByRelevance
WendyD
Chickpea salad with salmon
Salad with chickpeas, winter carrot, onion, lemon, yogurt, green beans, salmon, arugula
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the winter carrot and cut into ½ cm slices.
-
Heat the oil in a frying pan and cook the carrot for 5 min. On medium heat. Add pepper and possibly salt. Change regularly.
-
In the meantime, cut the onion into wafer-thin half rings. Put in a bowl, pour hot water over it and let alone until use.
-
Clean the green beans and halve them. Add the green beans to the carrot and cook for 3 minutes.
-
Grate the yellow skin of the lemon and squeeze out the fruit.
-
Mix the lemon zest and 4 tbsp juice with the tahini and yogurt into a dressing. Season with pepper and salt.
-
Rinse the chickpeas under cold water and let them drain well in a colander. Then mix in a large bowl with the dressing. Scoop the carrot and green beans through it.
-
Brush the salmon fillet with the oil and sprinkle with salt and pepper.
-
Heat the grill pan without oil or butter and grill the salmon for 4 minutes. Turn halfway.
-
Drain the onion and scoop with the arugula through the chickpea salad. Divide the salmon into pieces over the salad and serve. Yummy! .
Blogs that might be interesting
-
45 minMain dishcurrants, pine nuts, herbal stock, White wine vinegar, fresh cod fillet, bunch onions, fresh dill, old white bread, garlic, tomato paste, egg, cinnamon powder, salt, (freshly ground) pepper, flour, olive oil, lemon,spicy fish balls -
15 minMain dishSpaghetti, eggplant, onion, traditional olive oil, pine nuts, pesto alla Genovese,spaghetti with eggplant and pesto -
20 minMain dishsticking potato, unsalted butter, sliced leek, chicken broth from tablet, fresh cream, smoked chicken strips,Creamy leek soup -
15 minMain dishsweet peppermint mix, baby cream lettuce, fresh flat parsley, pappardelle, light-spicy chorizo sausage on one piece, frozen garden peas, olive oil fresh lemon, Aioli,pappardelle with garden peas, chorizo and aïoli
Nutrition
520Calories
Sodium10% DV245mg
Fat43% DV28g
Protein58% DV29g
Carbs10% DV30g
Fiber64% DV16g
Loved it