Filter
Reset
Sort ByRelevance
Lori
Corn chicken in spicy tomato sauce
A tasty recipe. The main course contains the following ingredients: meat, tarly (pre-cooked wheat, 250 g), onions, garlic, red pepper, corn chicken fillet (about 350 g), butter, tomato cubes (400 g) and green beans.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare tarly according to instructions.
-
Peel and chop onions and garlic.
-
Clean pepper, remove seeds and chop.
-
Divide chicken into 4 pieces and sprinkle with salt and pepper.
-
Heat butter in a frying pan.
-
Chicken around brown bins.
-
Add onion, garlic and pepper and fry for 3 minutes.
-
Add tomato cubes and stew chicken covered for 10 minutes.
-
Season to taste with salt and pepper.
-
In the meantime, clean green beans and boil in 8 minutes.
-
Serve chicken with sauce, green beans and tarley..
-
35 minMain dishdried blond lentils, dried laurel leaves, water, traditional olive oil, ratatouille mix, hot curry powder, Ketoembar ground coriander, cinnamon, lemon juice, fresh coriander,lentils with vegetables -
30 minMain dishunpolished rice, onions, butter, chicken breast cubes, smoked bacon strips, cumin, tomato cubes, vain frutti,rice with chicken and tutti frutti -
16 minMain dishgarlic, chicken breast, tilapia fillet, chestnut mushrooms, zucchini, Red pepper, tofu natural, chicken broth from tablet, Japanese soy sauce, lemon juice, sugar snaps,bouillon fondue with chicken, fish and vegetables -
15 minMain dishleeks, winter carrot, neutral oil, garlic, cm fresh ginger root, sambal Badjak, Red onion, soy sauce, cashew nut, coriander, water,leek with carrot and cashew nuts
Nutrition
480Calories
Sodium8% DV200mg
Fat20% DV13g
Protein64% DV32g
Carbs19% DV57g
Fiber4% DV1g
Loved it