Filter
Reset
Sort ByRelevance
Lori
Corn chicken in spicy tomato sauce
A tasty recipe. The main course contains the following ingredients: meat, tarly (pre-cooked wheat, 250 g), onions, garlic, red pepper, corn chicken fillet (about 350 g), butter, tomato cubes (400 g) and green beans.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare tarly according to instructions.
-
Peel and chop onions and garlic.
-
Clean pepper, remove seeds and chop.
-
Divide chicken into 4 pieces and sprinkle with salt and pepper.
-
Heat butter in a frying pan.
-
Chicken around brown bins.
-
Add onion, garlic and pepper and fry for 3 minutes.
-
Add tomato cubes and stew chicken covered for 10 minutes.
-
Season to taste with salt and pepper.
-
In the meantime, clean green beans and boil in 8 minutes.
-
Serve chicken with sauce, green beans and tarley..
-
30 minMain dishquick-cooking rice, chicken broth tablet, vegetable stock, chicken breast, fresh pineapple, maize, spring / forest onion, Red pepper, lime, sambal Badjak, satay sauce ready-to-eat, emping, cassava, kroepoek,spicy rice salad with chicken satay -
25 minMain dishsomething crumbly potatoes, Red onion, (olive oil, beef bratwurst Thai red curry, fresh kale, Thai green curry, coconut milk,thai kale stew with curry sausage -
30 minMain dishsweet potato, crumbly potato, goat cheese natural in slices, unsalted walnuts, traditional olive oil, Vadouvan, chilled cut leek,sweet potato stew with leeks, goat cheese and walnuts -
30 minMain dishneutral oil, onion, curry powder, White rice, vegetable stock, cod fillet, lemon juice, shaved almonds, cocktail tomato, flour,fried cod on yellow curry rice
Nutrition
480Calories
Sodium8% DV200mg
Fat20% DV13g
Protein64% DV32g
Carbs19% DV57g
Fiber4% DV1g
Loved it