Filter
Reset
Sort ByRelevance
Lori
Corn chicken in spicy tomato sauce
A tasty recipe. The main course contains the following ingredients: meat, tarly (pre-cooked wheat, 250 g), onions, garlic, red pepper, corn chicken fillet (about 350 g), butter, tomato cubes (400 g) and green beans.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare tarly according to instructions.
-
Peel and chop onions and garlic.
-
Clean pepper, remove seeds and chop.
-
Divide chicken into 4 pieces and sprinkle with salt and pepper.
-
Heat butter in a frying pan.
-
Chicken around brown bins.
-
Add onion, garlic and pepper and fry for 3 minutes.
-
Add tomato cubes and stew chicken covered for 10 minutes.
-
Season to taste with salt and pepper.
-
In the meantime, clean green beans and boil in 8 minutes.
-
Serve chicken with sauce, green beans and tarley..
-
35 minMain dishthin bacon strips, half-to-half-chopped, dried thyme, ground cinnamon, sauerkraut, fresh mashed potatoes, Elstar apple,sauerkraut dish with minced meat and apple
-
20 minMain dishtarly, Shanghai pak choi, Red pepper, oil, tofu stir-fry spicy spicy, ketjapmarinademanis, (salted) cashew nuts,pak choi with tofu and tarly
-
45 minMain dishoranges, garlic, djinten (ground cumin), extra virgin olive oil, pig oysters, coriander, Red pepper, peeled pistachio nuts, ginger jam, sea salt, (freshly ground) black pepper, lamb's lettuce,roasted pork oyster with pate of pistachio nuts
-
30 minMain dishpaprika mix, traditional olive oil, chicken breast, paprika, pineapple slices on juice, multigrain tortilla wrap, Hawaii sauce, head of iceberg lettuce,tortilla chicken pineapple
Nutrition
480Calories
Sodium8% DV200mg
Fat20% DV13g
Protein64% DV32g
Carbs19% DV57g
Fiber4% DV1g
Loved it