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Arpita
Fried duck breast with green pepper sauce from dennis huwaë
Luxurious main course of chicken legs, duck tenderloin, shallot, garlic, ginger, green pepper, lemongrass and duck breast.
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Ingredients
Directions
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Heat the oil in a frying pan and fry the chicken bolts around golden brown. Drain the shortening, but leave 1 tbsp.
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Fry the duck fillets until golden brown. Peel the shallot and halve. Add the shallot and the garlic and fry.
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Add the water when everything is nicely set. Bring to the boil and leave to boil for 3 hours.
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Pour the contents of the pan through a sieve and collect the moisture. Let the moisture on high heat to 1/5 reduce to a gravy.
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The chicken leg and duck fillets are not used.
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Cut the ginger unpeeled into pieces, halve the pepper and crush the lemongrass.
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Remove the pan from the heat, add the ginger, green pepper and lemongrass and leave to cover for 30 minutes.
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In the meantime, preheat the oven to 160 ° C. Cut a diamond pattern into the fat of the duck breasts and sprinkle around with salt.
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Leave at room temperature outside the refrigerator.
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Heat a skillet without oil or butter and fry the duck breasts on low heat on the fat side. The fat melts and turns golden brown and crispy.
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Turn over and fry the meat until golden brown.
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Place the duck breasts in an oven dish or on a baking tray covered with parchment paper and bake 6 minutes in the middle of the oven.
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Remove the duck from the oven and let it rest for 10 minutes.
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Strain the gravy. Cut the butter into cubes and beat with a whisk through the gravy until it is lightly bound (assemble).
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Nutrition
575Calories
Sodium7% DV160mg
Fat71% DV46g
Protein70% DV35g
Carbs2% DV6g
Fiber24% DV6g
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