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Carey2103
Sweet potato from the oven
Serve a portion of fries of ... sweet potato! So tasty, and also very different from 'normal' French fries. You have to taste it
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Ingredients
Directions
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Preheat the oven to 150 ° C.
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Peel the sweet potatoes and cut into fries of about 1½ cm thick.
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Divide the French fries over a baking sheet covered with baking paper. Make sure the fries do not touch each other.
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Sprinkle with the oil and bake in the middle of the oven for about 1 hour until golden brown. Meanwhile, grate the Parmesan cheese.
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Take the potatoes out of the oven after one hour and increase the oven temperature to 180 ° C. Divide the cheese over the potatoes.
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Put back in the oven and bake for about 10 minutes.
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In the meantime, finely chop the chives and mix with the yogurt and mayonnaise to a dip. Leave to stand in the refrigerator until use.
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Take the sweet potatoes out of the oven and serve with the dipping sauce.
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Nutrition
360Calories
Sodium7% DV175mg
Fat29% DV19g
Protein14% DV7g
Carbs13% DV38g
Fiber16% DV4g
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