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Tagliatelle with creamy mushroom-cauliflower sauce
A tasty Italian recipe. The vegetarian main course contains the following ingredients: cauliflower (in small florets), tagliatelle (bag 500 g), butter, onion (chopped), mushroom melange ((200 g), smaller cut), bechamel sauce (a 2 x 50 g), semi-skimmed milk, parsley ((15 g bag) and finely chopped).
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Ingredients
Directions
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Cook the cauliflower for 10 minutes. Keep the cooking water. Cook the tagliatelle according to the instructions on the packaging.
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Melt the butter in a wok or frying pan and fry the onion for 3 minutes. Add the mushrooms and stir-fry 5 minutes. Allow the moisture to evaporate. Prepare the béchamel sauce according to the instructions on the package, but with the 400 ml of milk. Stir the sauce through the mushrooms. Add the cauliflower and bring the sauce to the boil. Add some cooking liquid from the cauliflower if the sauce is too thick. Season with salt and pepper. Stir in the parsley from the heat.
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Divide the tagliatelle over 4 plates, spoon the cauliflower sauce on it.
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Nutrition
500Calories
Sodium0% DV1.760mg
Fat22% DV14g
Protein38% DV19g
Carbs25% DV74g
Fiber44% DV11g
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