Filter
Reset
Sort ByRelevance
Alta Nesbitt Rees Sieker
Teriyaki dish with sea fruit
A nice Japanese recipe. The main course contains the following ingredients: fish, cauliflower, noodle (250 g), sunflower oil, mixed seafood (freezer bag a 500 g), red pepper, wok essentials (Teriyaki), bean sprouts (125 g) and spring onions (3 pieces).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean cauliflower and divide it into florets.
-
Salt and boil in water with salt in approx.
-
7 min.
-
And rinse under cold water.
-
Prepare Mihoen according to directions on packaging.
-
Oil in wok cooking and seafood fruit.
-
Remove moisture.
-
Cut bell pepper into strips and create cauliflower with cauliflower.
-
stirring and warming wok essences.
-
Bean sprouts just before serving with vegetables.
-
Divide Mihoen into 4 plates, stir-fry stir-fry dish and garnish with chopped spring onion..
Blogs that might be interesting
-
35 minMain dishmeat fond, White wine, whipped cream, grated horseradish, pork chops / pork chops, salt and pepper, butter or margarine,pork chops with horseradish sauce -
40 minMain dishpeanut oil, sunflower oil, shallot, Red onion, garlic, Red pepper, Thai curry paste, green pepper, baking flour, Broccoli, zucchini, peeled tomato, vegetable stock, herbal broth, chickpea, flatbread, Greek yoghurt, full yogurt, cucumber, garlic, cumin powder (djinten), fresh fresh mint, fresh coriander,vegetable curry with chickpeas and raita -
30 minMain dishfrozen fish fillet, lemon, potato, flour, olive oil, garden herbs, tomato cubes, black olive, green olive,fried pollock fillet on mashed potatoes with garden herbs -
50 minMain dishunsalted butter, shoulder Chops, vomited prunes without seeds, 5 spice powder,sweet-spicy pork
Nutrition
455Calories
Sodium0% DV1.835mg
Fat14% DV9g
Protein50% DV25g
Carbs23% DV68g
Fiber48% DV12g
Loved it