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                                    Sarine
                                
                            Tilapia and mihoen from the wok
A tasty recipe. The main course contains the following ingredients: fish, noodles, tilapia fillet ((bag of 750 g, frozen), thawed), wok oil, Thai stir-fry mix (400 g), miniature flasks ((425 g), drained), ginger syrup (bottle of 250 ml) ), soy sauce (salt) and salty peanuts (in pieces).
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                    Ingredients
Directions
- 
                                Prepare the noodles according to the instructions on the packaging.
 - 
                                Rinse the noodle under cold running water and let it drain well.
 - 
                                Cut the tilapia fillet into strips.
 - 
                                Heat a stir and add the oil.
 - 
                                Fry the fish strips for 2 minutes.
 - 
                                Add the stir-fry mix and the minima and cook for 5 minutes, keep on shoving the whole.
 - 
                                Add the noodles, season with ginger syrup, soy sauce and pepper and mix.
 - 
                                Divide the noodles over 4 bowls and sprinkle with the pieces of peanut..
 
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Nutrition
                                600Calories
                            
                            
                                Sodium15% DV365mg
                            
                            
                                Fat25% DV16g
                            
                            
                                Protein70% DV35g
                            
                            
                                Carbs28% DV83g
                            
                            
                                Fiber16% DV4g
                            
                        
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