Filter
Reset
Sort ByRelevance
MYCHELLIE
Tjaptjoi with steamed vegetables and chicken
A tasty recipe. The main course contains the following ingredients: poultry, chicken breast (about 375 g), mushrooms (250 g), noodles, steam vegetables broccoli (red onion, paprika), (olive) oil and mix for tjaptjoi (55 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut chicken fillet into cubes.
-
Clean mushrooms and cut into slices.
-
Prepare Mie according to instructions.
-
In microwave vegetable at 700 watts in 7 minutes.
-
Heat up wok oil and cook chicken in 10 min.
-
Until cooked and brown.
-
Last fry mushrooms for the last 2 min.
-
Mix for tjaptjoi and add 500 ml of water to meat.
-
Stir well and simmer for 3 minutes.
-
Create a vegetable through it.
-
Mion divide over four boards.
-
Distribute sauce with vegetables and chicken..
Blogs that might be interesting
-
20 minMain dishsweet potato, red pointed pepper, garlic, olive oil, egg, green olive, feta,stuffed peppers with puree of sweet potato, feta and olives -
35 minMain dishblack beans, corn granules, candy cucumber, fresh coriander, Red pepper, lime, ready-to-eat avocado, chèvres doux goat cheese 45, Tortilla wraps,goat cheese quesadillas -
20 minMain disholive oil, eggplant, zucchini, potato cubes, winter carrot, Red onion, garlic, dried Provençal herbs, Red wine, tomato cubes, borlotti beans, giant beans, baguette,rappe ratatouille -
15 minMain dishLeg of lamb, garlic, dried thyme, olive oil,Roast Leg of Lamb
Nutrition
585Calories
Sodium22% DV535mg
Fat23% DV15g
Protein70% DV35g
Carbs25% DV76g
Fiber24% DV6g
Loved it