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To poach egg
The easiest way to poach an egg.
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Ingredients
Directions
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In a pan, bring a layer of water of at least 6 cm to the boil and add the white wine vinegar. Turn the heat down so that the water no longer bubbles.
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Break 1 egg carefully into a bowl or cup.
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Let the egg slide into the water. Hold the water to boil and let the egg cook for approx. 3 minutes. Do the same with the other eggs.
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Carefully remove the eggs from the pan with a slotted spoon and drain well. Sprinkle with salt and salt.
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Nutrition
75Calories
Sodium3% DV80mg
Fat8% DV5g
Protein14% DV7g
Carbs20% DV60g
Fiber40% DV10g
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