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David Stowe
Tofu-bitterballen with mustard sauce
Homemade croquettes of tofu, carrot, onion, ginger, flour and soy sauce with mustard, lemon, apple juice sauce
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Ingredients
Directions
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Heat the frying oil to 170: C.
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Finely chop the tofu and grate the carrots. Chop the onion and grate the ginger. Knead in a bowl of tofu, carrot, onion, ginger, flour and soy sauce until cohesive mass.
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Knead the mass to 15 balls and fry in portions in 4 to 6 minutes until golden brown and crispy. Drain on kitchen paper.
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Beat in a bowl of mustard, lemon juice and apple juice to a sauce. Season with sea salt.
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Serve the tofu-bitterballen hot or cold with mustard sauce.
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Nutrition
100Calories
Sodium26% DV625mg
Fat5% DV3g
Protein10% DV5g
Carbs4% DV12g
Fiber24% DV6g
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