Filter
Reset
Sort ByRelevance
Sandysue
Tomato courgette soup
Vegetarian soup of tomatoes and courgettes with spring onions.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the onion into half rings. Heat the oil in a soup pot and fry the onion for 3 minutes.
-
Add the tomato cubes and an extra can of water per 2 cans of tomato cubes.
-
Stir in the tapenade and bring to the boil.
-
Cut the zucchini into cubes.
-
Add the bouillon tablet and zucchini to the soup and cook for 4 minutes until the zucchini is al dente.
-
Cut the spring onion into rings. Stir in the soup just before serving. Season with salt and pepper.
-
Spoon the soup into bowls.
Blogs that might be interesting
-
20 minMain dishpotato, garden pea carrot, liquid margarine, minced beef,vegetable stew with minced meat (baby 6-8 months) -
15 minMain dishsunflower oil, garlic, frozen vegetables, dried oregano, sieved tomatoes, fresh tagliatelle, sweet-vegetable tomato mix, fresh basil,vegetable-rich tagliatelle and tomatoes -
30 minMain dishtenderloin, smooth mustard, butter, celeriac, mayonnaise, lemon juice, smith apple, little gem lettuce, walnut,baked pork tenderloin with classic waldorf salad -
25 minMain dishwholegrain penne, traditional olive oil, Provencal lean bacon strips, lemon, frozen garden peas, onion, cucumber, salad cheese cubes,provençal pasta salad
Nutrition
165Calories
Sodium34% DV820mg
Fat12% DV8g
Protein10% DV5g
Carbs6% DV17g
Fiber12% DV3g
Loved it