Filter
Reset
Sort ByRelevance
Sandysue
Tomato courgette soup
Vegetarian soup of tomatoes and courgettes with spring onions.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the onion into half rings. Heat the oil in a soup pot and fry the onion for 3 minutes.
-
Add the tomato cubes and an extra can of water per 2 cans of tomato cubes.
-
Stir in the tapenade and bring to the boil.
-
Cut the zucchini into cubes.
-
Add the bouillon tablet and zucchini to the soup and cook for 4 minutes until the zucchini is al dente.
-
Cut the spring onion into rings. Stir in the soup just before serving. Season with salt and pepper.
-
Spoon the soup into bowls.
Blogs that might be interesting
-
20 minMain dishchicken fillets, sharp mustard, puff potatoes with yoghurt sauce, celery, butter, chicory, apples, honey mustard dressing,chicken with mustard, puff potatoes and chicory salad
-
20 minMain dishbasmati rice, baking flour, hot curry powder, coconut milk, canned chickpeas, vegetable stock tablet vegetarian, water, fresh pineapple pieces, fresh coriander, oven-roasted almonds,curry with cauliflower, basmati rice and pineapple-almond salsa
-
30 minMain disholive oil, onion, risotto rice, Italian, tomato paste, vegetable stock, paprika mix, tuna,tuna risotto with paprika
-
920 minMain dishrun through beef, salt and freshly ground pepper, White wine vinegar, bay leaf, cloves, onions, butter, Apple syrup, Gingerbread, potato flour,sour meat
Nutrition
165Calories
Sodium34% DV820mg
Fat12% DV8g
Protein10% DV5g
Carbs6% DV17g
Fiber12% DV3g
Loved it