Filter
Reset
Sort ByRelevance
Sandysue
Tomato courgette soup
Vegetarian soup of tomatoes and courgettes with spring onions.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the onion into half rings. Heat the oil in a soup pot and fry the onion for 3 minutes.
-
Add the tomato cubes and an extra can of water per 2 cans of tomato cubes.
-
Stir in the tapenade and bring to the boil.
-
Cut the zucchini into cubes.
-
Add the bouillon tablet and zucchini to the soup and cook for 4 minutes until the zucchini is al dente.
-
Cut the spring onion into rings. Stir in the soup just before serving. Season with salt and pepper.
-
Spoon the soup into bowls.
Blogs that might be interesting
-
25 minMain dishcod fillet, lemon zest, flour, raw beet, thyme, olive oil, fresh parsley, fresh chervil, garlic, pistachios, olive oil,cod with roasted beet and pistachio salsa
-
15 minMain dishwholegrain penne, fresh haricots verts, cooking liquid, zucchini, traditional olive oil, frozen raw peeled pink shrimps, pesto alla Genovese, roasted pine nuts,penne with shrimps and vegetables
-
25 minMain dishfloury potatoes, fillet steaks, olive oil, corn kernels, fresh chives, grilled peppers,corn stew with grilled fillet steaks
-
20 minMain dishtraditional olive oil, red-skinned potato slices, dried rosemary, unroasted hazelnuts, breaded salmon burger, Broccoli, vinegar, French mustard,salmon burger with broccoli and rosemary potatoes
Nutrition
165Calories
Sodium34% DV820mg
Fat12% DV8g
Protein10% DV5g
Carbs6% DV17g
Fiber12% DV3g
Loved it