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                                    Megan Hunter
                                
                            Tomato soup with pangasius fillet
A tasty recipe. The main course contains the following ingredients: fish, tomato cubes (a 400 g), chicken stock, red pepper (in strips), shell paste, garlic (in thin slices), pangasius fillet ((frozen), thawed and diced), green pesto, fresh parsley ((bag of 30 g) and finely chopped).
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                    Ingredients
Directions
- 
                                Bring the tomato cubes with the juice to the boil with 500 ml of water, the bouillon tablet, the paprika, the pasta and the garlic.
 - 
                                Turn down the heat and add the pangasius fillet.
 - 
                                Heat the soup gently for about 8 minutes, until the fish is just done.
 - 
                                Spoon the soup into 4 bowls, scoop a spoonful of pesto and sprinkle with parsley to taste.
 - 
                                Delicious with ciabatta bread..
 
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Nutrition
                                505Calories
                            
                            
                                Sodium2% DV37mg
                            
                            
                                Fat18% DV12g
                            
                            
                                Protein64% DV32g
                            
                            
                                Carbs23% DV68g
                            
                            
                                Fiber40% DV10g
                            
                        
                            Loved it