Filter
Reset
Sort ByRelevance
Megan Hunter
Tomato soup with pangasius fillet
A tasty recipe. The main course contains the following ingredients: fish, tomato cubes (a 400 g), chicken stock, red pepper (in strips), shell paste, garlic (in thin slices), pangasius fillet ((frozen), thawed and diced), green pesto, fresh parsley ((bag of 30 g) and finely chopped).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring the tomato cubes with the juice to the boil with 500 ml of water, the bouillon tablet, the paprika, the pasta and the garlic.
-
Turn down the heat and add the pangasius fillet.
-
Heat the soup gently for about 8 minutes, until the fish is just done.
-
Spoon the soup into 4 bowls, scoop a spoonful of pesto and sprinkle with parsley to taste.
-
Delicious with ciabatta bread..
Blogs that might be interesting
-
20 minMain dishoil, chicken breast, shallot, white almonds, quick-cooking rice, chicken bouillon, nectarine, flat leaf parsley,chicken pilav with nectarine and almond -
15 minMain dishwhite quick-cooking rice, sunflower oil, stir-fry cubes, Chinese wok vegetable bean sprouts red pepper, fresh ginger, Japanese soy sauce, unsalted cashew nuts,vegetarian wok dish with cashew nuts -
30 minMain dishgreen beans, olive oil, onion, ground cumin (djinten), tomato cubes, coalfish fillet, dried fresh mint, couscous,fish platter with mint couscous -
20 minMain disholive oil, Provencal spiced beef strips, Provencal stir-fry mix, pre-cooked mini-carts, tomato cubes, Red wine, Meat bouillon, green olives without seeds,provencal stir-fry soup
Nutrition
505Calories
Sodium2% DV37mg
Fat18% DV12g
Protein64% DV32g
Carbs23% DV68g
Fiber40% DV10g
Loved it