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Tortilla cracker with pumpkin
 
 
18 ServingsPTM45 min

Tortilla cracker with pumpkin


A tasty recipe. The vegetarian snack contains the following ingredients: pumpkin ((organic), unpeeled), olive oil, lime juice (bottle 115 ml), garlic (pressed), chili pepper and tortilla (wraps (pack 8 pieces)).

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Directions

  1. Preheat the oven to 200 ° C.
  2. Remove the seeds from pumpkin and cut the pumpkin into pieces of 1 cm.
  3. Put in an oven dish.
  4. Mix the oil with the lime juice, garlic, chili pepper and salt to taste.
  5. Spread over the pumpkin and bake for about 20 minutes in the oven.
  6. Cut the wraps each in 6 points.
  7. Remove the pumpkin from the oven and place the tortilla points in the oven for 5 minutes.
  8. Remove from the oven and top with the pumpkin.
  9. Tasty with fresh coriander..


Nutrition

75Calories
Sodium5% DV120mg
Fat9% DV6g
Protein2% DV1g
Carbs2% DV5g
Fiber28% DV7g

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