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Annlha
Traffic light of frozen yogurt
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Ingredients
Directions
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Rinse the strawberries and let them drain. Pick the crowns off and cut the strawberries in four and put them on a plate.
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Rinse the apricots and halve them. Remove the seeds and cut the apricots into thin segments. Put the apricots on a different plate.
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Peel the kiwis, cut into cubes and put them on the last plate.
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Cut the bananas into slices and place as many slices of banana on each plate. Let the fruit freeze in an hour.
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Put the frozen pieces of strawberry and banana with a third of the Greek yoghurt and a third of the honey in the blender. Put the lid on and turn everything on the highest level until creamy ice.
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Pour the strawberry ice into the cups and push it well. Put the cups in the refrigerator.
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Immediately afterwards make ice cream with the pieces of apricot, banana, yogurt and honey in the same way. Pour the apricot ice on the strawberry ice and press well.
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Finally, quickly make the kiwi ice cream with kiwi, banana, yogurt and honey. Pour the kiwi ice cream onto the apricot ice, press well and smooth the top.
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Insert a wooden skewer into the bottom of each cup. Put the cups in the freezer and let the ice freeze again in thirty to forty-five minutes and become firm.
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Take the cups with ice from the freezer and keep the cups under lukewarm water for a few seconds. Then carefully pull the ice cream out of the cup.
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Nutrition
125Calories
Fat6% DV4g
Protein6% DV3g
Carbs6% DV19g
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