Filter
Reset
Sort ByRelevance
Sueandthekids
Tuna steaks with tomato tapenade
A tasty recipe. The main course contains the following ingredients: fish, olive oil, potato slices (700 g), tuna steaks in olive oil (140 g), cucumber, winter carrot, salad dressing (bottle a 270 ml) and tapenade of sundried tomatoes.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Fry 4 tbsp oil in frying pan and fry until golden brown and cooked.
-
Heat residual oil in frying pan and fry tuna steaks for 5 minutes.
-
Slice cucumber and carrot with cheese slicer and scrape into thin slices.
-
Vegetable slices gently mix with dressing.
-
Tilt 1 tbsp on each tuna steak.
-
Tuna steak with potato slices and salad serve..
Blogs that might be interesting
-
25 minMain dishcouscous, boiling water, baharat spice mix, traditional olive oil, pork sausage al Andalus, kohlrabi, cucumber, Braeburn apple, vomited plums, fresh celery, vadouvan vinaigrette,summery couscous with oregano pepper sausage -
25 minMain dishmiehoen, limes, sunflower oil, Red onions, garlic, Dutch shrimps, Eggs, light brown caster sugar, Thai fish sauce, bunch onion, bean sprouts, chili pepper,pad Thai -
15 minMain dishmedium sized egg, peanut oil, chilled potato wedges with peel, leeks, grilled red peppers in a pot, picadillo, tomato frito, fresh coriander,stew of leek, tomato, potato and egg -
20 minMain dishcrumbly potato, milk, butter, Brussel sprout, olive oil, onion, minced beef, curry powder, grape, old cheese, bread-crumbs,sprouts dish with minced meat and old cheese
Nutrition
615Calories
Sodium40% DV965mg
Fat60% DV39g
Protein56% DV28g
Carbs13% DV40g
Fiber8% DV2g
Loved it
more