Filter
Reset
Sort ByRelevance
Sueandthekids
Tuna steaks with tomato tapenade
A tasty recipe. The main course contains the following ingredients: fish, olive oil, potato slices (700 g), tuna steaks in olive oil (140 g), cucumber, winter carrot, salad dressing (bottle a 270 ml) and tapenade of sundried tomatoes.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Fry 4 tbsp oil in frying pan and fry until golden brown and cooked.
-
Heat residual oil in frying pan and fry tuna steaks for 5 minutes.
-
Slice cucumber and carrot with cheese slicer and scrape into thin slices.
-
Vegetable slices gently mix with dressing.
-
Tilt 1 tbsp on each tuna steak.
-
Tuna steak with potato slices and salad serve..
Blogs that might be interesting
-
30 minMain dishspring rolls with chicken, mie, garlic, sunflower oil, nasi / bami vegetable mix, mix for mie, bean sprouts, ketjapmarinadeasin, sambal, oil for frying,mie with spring rolls -
25 minMain dishmushrooms, Red onions, fresh parsley, broad beans, butter, beef bratwurst, mashed potatoes,beef bratwurst with mushrooms -
20 minMain dishripe avocado, tomato, unsalted butter, chicken breast cubes, burrito seasoning mix, water, tortilla wrap, ground cheese,wrap with avocado tomato salsa -
30 minMain dishsweet potato, Red onion, dried tomato on oil, fresh spinach, soft goat cheese, pine nuts,sweet potato stew with spinach and goat's cheese
Nutrition
615Calories
Sodium40% DV965mg
Fat60% DV39g
Protein56% DV28g
Carbs13% DV40g
Fiber8% DV2g
Loved it