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Tuna steaks with tomato tapenade
 
 
4 ServingsPTM20 min

Tuna steaks with tomato tapenade


A tasty recipe. The main course contains the following ingredients: fish, olive oil, potato slices (700 g), tuna steaks in olive oil (140 g), cucumber, winter carrot, salad dressing (bottle a 270 ml) and tapenade of sundried tomatoes.

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Directions

  1. Fry 4 tbsp oil in frying pan and fry until golden brown and cooked.
  2. Heat residual oil in frying pan and fry tuna steaks for 5 minutes.
  3. Slice cucumber and carrot with cheese slicer and scrape into thin slices.
  4. Vegetable slices gently mix with dressing.
  5. Tilt 1 tbsp on each tuna steak.
  6. Tuna steak with potato slices and salad serve..


Nutrition

615Calories
Sodium40% DV965mg
Fat60% DV39g
Protein56% DV28g
Carbs13% DV40g
Fiber8% DV2g

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