Tuna tapenade with capers

Name: tuna tapenade with capers
Cook time: 5 min
Total time: 35 min
Yield: 6
Cuisine: Italian
Ingredients: 1 tin can tuna in olive oil (185 g), drained; 75 g black olives without pit; 4 sundried tomatoes in oil; 1 toe garlic; 4 anchovy fillets leaked out; 1 tablespoon capers; 1 tablespoon fresh thyme leaves

A tasty Italian recipe. The vegetarian side dish contains the following ingredients: fish, tuna (in olive oil (185 g), drained), black olives (without seeds), sun-dried tomatoes in oil, garlic, anchovy fillets (drained), capers and fresh thyme (leaves).

Ingredients

Kitchen Stuff

hand blender or food processor

Directions

Drain the tuna but collect the oil.
Puree the tuna with the rest of the ingredients in a food processor or in a high bowl with a hand blender.
Add 1-2 tablespoons of the collected oil to make the tapenade creamy.
Season with (freshly ground) pepper.
Spoon in a dish and put the tuna tapenade covered in the refrigerator for at least 30 minutes so that the flavors can withdraw..

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Nutrition

325Calories

Sodium1% DV15mg

Fat29% DV19g

Protein48% DV24g

Carbs5% DV14g

Fiber28% DV7g

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