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Tonja Popowski
Vega pho
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Ingredients
Directions
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Roast the ginger and onion for about 7 minutes under a hot oven grill.
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Heat a large (soup) pan and fry the spices until they start to smell good. Add the garlic, stock and the roasted ginger and onion.
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Bring to the boil and then remove the pan from the heat source. Let it draw for about 30 minutes. Strain the stock and bring back to a low heat.
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Meanwhile, bake the chestnut mushrooms in the soy sauce and sesame oil. Add the mushrooms with the spring onion and bok choy to the stock.
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Boil the noodles and rinse them with cold water. Divide the noodles over bowls and pour over the stock. Sprinkle the pho with the bean sprouts and fresh herbs.
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25 minLunchvegetable stock, celeriac, herbal broth, potato, milk, fresh celery leaves, walnut, mature cheese, mature cheese,celeriac soup with cheese and nuts -
35 minLunchsweet potato, zucchini, tomato, olive oil, White wine vinegar, bag of lentils (200 grams of Hak), bunch onion, hand of rocket, little gem, hüttenkäse,roasted vegetable salad with lentils -
20 minLunchrucola lettuce, fresh cream cheese, cocktail shrimp, mayonnaise, sundried tomato tapenade, bread, beef tomatoes, smoked chicken fillet,club sandwich with rucola cream, shrimp and chicken -
30 minLunchliquid honey, lemon, olive oil, fresh ginger root, cinnamon powder, winter carrot, white raisins, shawarma sandwiches, egg, ground cumin, sesame seeds, half-full quark,bread chips with carrot-cumin salad
Nutrition
295Calories
Sodium0% DV3.5g
Fat6% DV4g
Protein20% DV10g
Carbs17% DV52g
Fiber24% DV6g
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