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Tonja Popowski
Vega pho
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Ingredients
Directions
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Roast the ginger and onion for about 7 minutes under a hot oven grill.
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Heat a large (soup) pan and fry the spices until they start to smell good. Add the garlic, stock and the roasted ginger and onion.
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Bring to the boil and then remove the pan from the heat source. Let it draw for about 30 minutes. Strain the stock and bring back to a low heat.
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Meanwhile, bake the chestnut mushrooms in the soy sauce and sesame oil. Add the mushrooms with the spring onion and bok choy to the stock.
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Boil the noodles and rinse them with cold water. Divide the noodles over bowls and pour over the stock. Sprinkle the pho with the bean sprouts and fresh herbs.
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190 minLunchchicken stock cube, chickpea, garlic, parsley, orange melon,chickpea gazpacho with melon balls -
10 minLunchbuffalo mozzarella, fresh cherry, chip off bread, butter lettuce, smoked chicken fillet, fresh basil,baguette with mozzarella, chicken and cherries -
25 minLuncholive oil, onion, garlic, potato, cumin powder (djinten), coriander, vegetable stock, frozen pea, lemon, Red pepper, whipped cream,quick chunks with coriander and chili cream -
15 minLunchBrown bread, celery salad, walnut, smoked chicken fillet (meat products), Apple,smoked chicken, sellerie and walnuts
Nutrition
295Calories
Sodium0% DV3.5g
Fat6% DV4g
Protein20% DV10g
Carbs17% DV52g
Fiber24% DV6g
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