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Mary Elizabeth Vaquer
Vegan nachos from the oven with tomato salsa
Homemade nachos from the oven with a sauce of flour, oatmeal and turmeric with a tomato salsa.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Slice the jalapeño pepper finely.
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Heat the oil in a frying pan.
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Stir in the flour with a whisk and let it cook for 5 minutes on low heat until the flower starts to color lightly (roux).
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Meanwhile, put the tortilla chips in the baking dish and heat for 10 minutes in the middle of the oven.
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Turn the fire a little higher. Add the oat drink to the roux while stirring in shoots. Keep stirring until you have a smooth, thick sauce. This takes 6-8 min.
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Add the jalapeño pepper, noble yeast flakes, turmeric and the salt.
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Make the tomato salsa. Cut the tomatoes into small cubes of ½ cm. Cut the spring onions into thin rings.
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Squeeze out the lime and mix the juice through the salsa. Season with salt and pepper.
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Nutrition
225Calories
Sodium8% DV200mg
Fat17% DV11g
Protein8% DV4g
Carbs9% DV26g
Fiber12% DV3g
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