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Margieleow
Vegetable-croquettes
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Ingredients
Directions
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Melt the butter and add the flour and curry powder. Stir well and gradually add the vegetable stock until a thick sauce is formed. Season with salt and pepper.
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Blanch the mixed vegetables and add them to the sauce.
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Allow the ragout to cool and stiffen in the refrigerator.
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Divide the filling into 8 portions and form into croquettes.
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Roll them through breadcrumbs, then through 2 beaten eggs and finally through breadcrumbs.
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Fry with 4 pieces at 180ºC simultaneously in 4-5 minutes until golden brown.
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Nutrition
145Calories
Sodium0% DV0g
Fat15% DV10g
Protein8% DV4g
Carbs3% DV9g
Fiber0% DV0g
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