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Vegetable-croquettes
 
 
8 ServingsPTM40 min

Vegetable-croquettes


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Directions

  1. Melt the butter and add the flour and curry powder. Stir well and gradually add the vegetable stock until a thick sauce is formed. Season with salt and pepper.
  2. Blanch the mixed vegetables and add them to the sauce.
  3. Allow the ragout to cool and stiffen in the refrigerator.
  4. Divide the filling into 8 portions and form into croquettes.
  5. Roll them through breadcrumbs, then through 2 beaten eggs and finally through breadcrumbs.
  6. Fry with 4 pieces at 180ºC simultaneously in 4-5 minutes until golden brown.

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Nutrition

145Calories
Sodium0% DV0g
Fat15% DV10g
Protein8% DV4g
Carbs3% DV9g
Fiber0% DV0g

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