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Chantal Rogers
Vegetable fries with goat's cheese
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Ingredients
Directions
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Preheat the oven to 200ºC.
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Heat the olive oil and stir-fry the onion, zucchini, leeks, peppers and paprika.
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Beat the eggs with the milk, Italian herbs and salt and pepper. Put the goat's cheese through.
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Pour the egg mixture over the vegetables in the greased oven dish. Fry the frittata in the middle of the oven for about 20 minutes until it is firm.
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25 minLunchbeef burger, parma ham, oil, ciabatta bread, green pesto, tomato, arugula, Mozzarella,parmaburger -
30 minLunchmedium-sized onion, garlic, chilled pumpkin cubes, baharat, water, chicken broth tablet, pumpkin seeds,roasted pumpkin soup -
20 minLuncholive oil, onion, broccoli bunch, vegetable stock, herbal cream cheese, smoked salmon, flat leaf parsley, creme fraiche,broccoli soup with smoked salmon -
20 minLunchlettuce melange land cherry, chilled baby kale, grilled pepper mix, fresh dates, orange pepper dressing,girls love healthy's summer salad
Nutrition
360Calories
Fat37% DV24g
Protein46% DV23g
Carbs4% DV11g
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