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Chantal Rogers
Vegetable fries with goat's cheese
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Ingredients
Directions
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Preheat the oven to 200ºC.
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Heat the olive oil and stir-fry the onion, zucchini, leeks, peppers and paprika.
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Beat the eggs with the milk, Italian herbs and salt and pepper. Put the goat's cheese through.
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Pour the egg mixture over the vegetables in the greased oven dish. Fry the frittata in the middle of the oven for about 20 minutes until it is firm.
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25 minLunchGroninger cake, (farmers) smoked sausage, chicory, olive oil, (white) balsamic vinegar, Groninger mustard, watercress, apples,salad with groninger-mustard dressing and toast from groninger cake -
30 minLunchfrozen salmon fillet, fish stock of tablet, mushroom, butter, lemon juice, egg, flour, milk, whipped cream, fresh parsley, spring / forest onion, gruyere, flour, butter,quiche with salmon and mushrooms -
20 minLunchfresh mango, fresh fig, young lettuce-rucola melange, grilled mushrooms, grated beetroot, slightly spicy sprouts, unroasted walnuts, yoghurt dressing with herbs, rucolacress,amayzines fruity vegas salad -
20 minLunchketjapmarinade, honey, peanut oil, sunflower oil, biefreepje, pita bread, Sesame seed, iceberg lettuce,pita bread with marinated beef ribs
Nutrition
360Calories
Fat37% DV24g
Protein46% DV23g
Carbs4% DV11g
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