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Lotay106
Vegetable pan with smoked chicken
Dutch vegetable pies with capuchin, silver onions, endive, curry powder and smoked chicken strips.
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Ingredients
Directions
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Heat a wok on low heat and let the Dutch vegetable pan thaw in 4 minutes.
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Meanwhile, put the capuchin into a colander, rinse under cold running water and let it drain.
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Turn the heat under the wok high and stir fry the vegetables, capuchin, silver onions and curry powder 4 min.
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Add the chicken strips the last minute. Take the wok from the fire and put the endive through it.
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Serve immediately. Yummy! .
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Nutrition
350Calories
Sodium36% DV855mg
Fat12% DV8g
Protein50% DV25g
Carbs13% DV38g
Fiber60% DV15g
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