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Canadian-brit
Vegetable pies with egg and salami
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Ingredients
Directions
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Preheat the oven to 180 ° C. Heat the oil and fry the pepper, onion and garlic for 3 minutes.
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Spoon the salami through and bake for 2 minutes. Add the tomato cubes with juice, peas and potato and gently simmer for 8 minutes. Season with salt and pepper.
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Divide the vegetable mixture over 4 ovenproof dishes. Carefully break 1 egg over each dish so that the yolk stays intact. Put the vegetable pies in the oven for 10 minutes or until the egg yolks are soft and the protein is solidified. Serve immediately.
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25 minMain disholive oil, minced beef, onion, garlic, ras el hanout, red sweet pointed pepper, dried apricots, sifted tomato, penne, cocktail tomato, thyme,penne with spicy minced meat sauce -
50 minMain dishsweet onion, minced beef, medium sized egg, herb breadcrumbs, sweet pointed pepper, yellow rice, traditional olive oil, crispy corn,stuffed pointed peppers with yellow rice -
35 minMain dishpork tenderloin, balsamic vinegar, olive oil, orange pumpkin, onion, paprika, cinnamon, juice of orange, chicken or vegetable stock, creme fraiche,grilled pork tenderloin with pumpkin puree -
20 minMain dishWhite rice, fresh ginger, garlic, rib chop, sunflower oil, stir fry mix, wok sauce sweet and sour, bean sprouts, fresh coriander,oriental rib chops with rice
Nutrition
500Calories
Sodium0% DV0g
Fat45% DV29g
Protein40% DV20g
Carbs12% DV36g
Fiber0% DV0g
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