Vegetable tuna with meat strips

Name: vegetable tuna with meat strips
Cook time: 10 min
Total time: 30 min
Yield: 4
Ingredients: 2 el traditional olive oil; 300 g pork strips; 300 g fresh green beans; 250 g mushrooms; 2 toe garlic; 400 g tomato cubes; 1 tl ground cumin; 1 tl cinnamon; 1 tl ground coriander seeds; 1 mespoint cayenne pepper; 300 g couscous; 500 ml boiling water; 2 el fresh coriander

A tasty recipe. The lactose-free main course contains the following ingredients: meat, traditional olive oil, fresh green beans and garlic.

Ingredients

Directions

Heat the oil in a frying pan and fry the meat strips in a 5-minute stirring brown.
Clean the green beans and remove the stem set. Cut the mushrooms into quarters.
Add the green beans and mushrooms and squeeze the garlic over the pan. Fry the vegetables for 5 minutes.
Add the tomato cubes with liquid, the cumin, the cinnamon and the coriander seed and season to taste with the cayenne pepper and salt.
Sprinkle the couscous in a large bowl and pour in the boiling water. Let the couscous heat for 5 minutes and stir with a fork.
Divide the couscous over the plates and scoop the tagine over it. Chop the coriander and sprinkle over the tagine. Serve immediately.