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Frittata with mushrooms
Frittata with mushrooms, peppers, cottage cheese and old cheese.
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Ingredients
Directions
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Preheat the oven to 200 ºC or gas oven position 4.
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Clean the mushrooms with kitchen paper and cut into slices.
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Clean the peppers and cut into pieces. Chop the onion. Heat the oil in a large frying pan and fry the onion for approx. 2 min.
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Add the mushrooms and peppers and cook for about 5 minutes. Beat the eggs with the cottage cheese. Season with salt and pepper.
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Grease the shape. Spoon the mushroom mixture with a slotted spoon in the tart mold. Pour the egg mixture over it and smooth. Sprinkle with the cheese.
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Bake the frittata in the middle of the oven in about 20 minutes until done and golden brown. Serve with baguette.
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Nutrition
570Calories
Sodium8% DV190mg
Fat40% DV26g
Protein68% DV34g
Carbs17% DV52g
Fiber16% DV4g
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