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JERRYJAVED
Vis-Sticks!
A tasty recipe. The main course contains the following ingredients: fish, yellow peppers, cherry tomatoes (a 250 g tray), fried quibbling (about 500 g), curry sauce and baguette.
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Ingredients
Directions
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Preheat the oven to 200 ° C or gas oven setting 4.
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Wash the bell pepper and cut it in half. Remove the seeds and the white part and cut the peppers into 8 pieces. Wash the to and remove the crowns.
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Make 8 pricks with pieces of quibbling, to and paprika. Grease the oven dish with butter and place the picks in it.
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Heat the picks in the middle of the oven for about 12 minutes.
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Eat the Fish-Sticks with curry sauce and baguette.
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235 minMain dishpork fillet or pork tenderloin, onion, dry white wine, bay leaves, oregano, salt, (freshly ground) black pepper, vomited prunes without seeds, garlic, cayenne pepper, ground coriander (ketoembar), lemon juice,pork skewers with plum sauce
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30 minMain dishfilo pastry, almond paste, dried apricots, fresh thyme leaf, small shallot, chicken fillet, mild paprika, cinnamon, olive oil,chicken with almond paste in filo pastry
Nutrition
445Calories
Sodium21% DV500mg
Fat26% DV17g
Protein66% DV33g
Carbs13% DV40g
Fiber36% DV9g
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