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                                    MURDOCH
                                
                            Waldkorn sandwich with shrimp-seaweed salad
A tasty recipe. The lunch contains the following ingredients: fish, samphire (a 100 g), Dutch shrimp (a 100 g), yoghurt mayonnaise, lemon juice and bread (waldkorn).
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                    Ingredients
Directions
- 
                                Wash samphire and cut into pieces.
 - 
                                In bowl mix prawns with mayonnaise, lemon juice and samphire.
 - 
                                Season with salt and pepper.
 - 
                                Half of slices of bread to invest with shrimp salad.
 - 
                                Cover with the rest of bread.
 - 
                                Press the bread slightly and cut the sandwich diagonally in half and make stacks if necessary.
 - 
                                Halve bread again for snack bread..
 
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Nutrition
                                245Calories
                            
                            
                                Sodium9% DV205mg
                            
                            
                                Fat11% DV7g
                            
                            
                                Protein32% DV16g
                            
                            
                                Carbs10% DV31g
                            
                            
                                Fiber32% DV8g
                            
                        
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