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Gomer45
Whole trout from the oven with moroccan spices
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Ingredients
Directions
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Mix 2 tablespoons of oil with a teaspoon of salt, all spices and the grater and juice of the orange in a bowl and spread the trout from inside and outside. Preheat the oven to 200 ° C.
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Place the trout side by side on a baking tray covered with parchment paper. Put them in the oven and bake them in about 20 minutes brown and done.
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Meanwhile, bake the almonds in the rest of the oil until they are light brown. Add the coriander, cook for a while and sprinkle with sea salt.
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Place the trout on plates and sprinkle with the seasoned almonds. Tasty with rice or couscous and green vegetables.
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Nutrition
360Calories
Sodium0% DV0g
Fat38% DV25g
Protein60% DV30g
Carbs1% DV3g
Fiber0% DV0g
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