Filter
Reset
Sort ByRelevance
SNIMMO
Wholemeal bread with raw ham and mushroom omelet
Sandwich of wholemeal bread with an omelette of chestnut mushrooms and egg with tomatoes, raw ham and arugula.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the mushrooms fine. Heat the oil in a small frying pan and fry the mushrooms for 5 min. On medium heat. Season with pepper and salt.
-
Meanwhile, beat the eggs and pour over the mushrooms. Put the lid on the pan and simmer for about 10 minutes on low heat.
-
Meanwhile cut the tomatoes into slices. Cut the bread into 2 slices per person of 1½ cm thick.
-
Remove the omelet from the pan and cut into 2 parts per person. Cover half the slices of bread with the omelet, ham, tomatoes and arugula.
-
Cover with the other slices of bread and cut in half.
Blogs that might be interesting
-
20 minLunchRed onion, apple cider vinegar, grilled red peppers in a pot, tuna pieces in olive oil, arugula, green olives without seeds, La Piadina Arrotolabile piadina,piadina with tuna, red onion and rucola salsa -
230 minLunchwheat flour, instant yeast, cinnamon, salt, liquid honey, dried apricots, raisins, pumpkin seeds, sunflower seeds, water,floor bread with apricots, pumpkin and sunflower seeds -
10 minLunchtuna in olive oil, tomato paste, Red onion, Smith apple, wholemeal bread, butter lettuce,wholegrain tuna sandwich -
15 minLunch(peanut) oil, free-range chicken crispy schnitzels, vine tomato, fresh chives, mayonnaise, honey mustard, whole wheat tortilla wraps, chopped iceberg lettuce,chicken wraps with honey mustard sauce
Nutrition
455Calories
Sodium0% DV1.000mg
Fat29% DV19g
Protein58% DV29g
Carbs13% DV39g
Fiber28% DV7g
Loved it