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Sourdough girl
Wholemeal sandwich with tuna salad
A tasty Dutch recipe. The snack contains the following ingredients: fish, tuna ((185 g), drained), red onion (very finely chopped), freshly sour apple ((eg Granny Smith), in small pieces), Amsterdam onions ((jar 340 g) , halved), mayonnaise (light-wood, jar 450 ml) and wholemeal bread with sesame (toasted).
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Ingredients
Directions
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Prick the tuna with a fork.
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Mix the fish with the red onion, the onion and mayonnaise.
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Season with salt and pepper and spread the slices of toast with it..
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Nutrition
185Calories
Sodium38% DV915mg
Fat11% DV7g
Protein24% DV12g
Carbs6% DV18g
Fiber8% DV2g
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