Filter
Reset
Sort ByRelevance
JIMMYWILSON69
Wholemeal toast with avocado
Toast of wholemeal bread with tomato, olive oil, avocado and sprouts.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Roast the slices of bread.
-
Grate the tomato with a coarse grater over a bowl. Mix in the oil and season with salt and pepper.
-
Cut the avocado half in half and remove the kernel. Scoop out the flesh with a spoon and cut into cubes.
-
Divide the tomato salsa, avocado and sprouts over the toast. Serve immediately.
Blogs that might be interesting
-
50 minLuncheggplant, focaccia (bread), garlic, olive oil, lemon juice, basil, pine nuts,focaccia with eggplant spread -
20 minLunchciabatta, olive oil, Mozzarella, grilled peppers, Parma ham,ciabatta with parma ham, mozzarella and grilled peppers -
40 minLunchmixed mushroom, olive oil, shallot, garlic, vegetable stock, parsley, creme fraiche, Roquefort, danish blue,creamy mushroom soup with blue cheese -
20 minLunchPasta salad, bacon, mature cheese, winter carrot, fresh cream cheese, Gingerbread, butter, chocolate sprinkles,great pasta salad
Nutrition
195Calories
Sodium7% DV160mg
Fat17% DV11g
Protein10% DV5g
Carbs5% DV16g
Fiber20% DV5g
Loved it