Filter
Reset
Sort ByRelevance
JIMMYWILSON69
Wholemeal toast with avocado
Toast of wholemeal bread with tomato, olive oil, avocado and sprouts.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Roast the slices of bread.
-
Grate the tomato with a coarse grater over a bowl. Mix in the oil and season with salt and pepper.
-
Cut the avocado half in half and remove the kernel. Scoop out the flesh with a spoon and cut into cubes.
-
Divide the tomato salsa, avocado and sprouts over the toast. Serve immediately.
Blogs that might be interesting
-
15 minLunchmango, orange juice, olive oil, cucumber, shallot, garlic, Red pepper, fresh basil, ice Cube,mangogazpacho
-
15 minLunchegg, Italian bread roll, tomato, hefty mustard, mayonnaise, butter, smoked salmon pieces, salt, freshly ground pepper,salmon sandwich
-
30 minLunchwater, chilled pumpkin pieces, peeled canned tomatoes, day no meat spice mix Moroccan pumpkin stew, black beans in tin, canned chickpeas, coriander, Turkish bread, spicy hummus,richly filled moroccan soup
-
20 minLuncholive oil, parma ham, serrano ham, shallot, garlic, dried tarragon, whipped cream, lettuce, vegetable stock, chicken bouillon,lettuce soup with crispy parma ham
Nutrition
195Calories
Sodium7% DV160mg
Fat17% DV11g
Protein10% DV5g
Carbs5% DV16g
Fiber20% DV5g
Loved it