Filter
Reset
Sort ByRelevance
JIMMYWILSON69
Wholemeal toast with avocado
Toast of wholemeal bread with tomato, olive oil, avocado and sprouts.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Roast the slices of bread.
-
Grate the tomato with a coarse grater over a bowl. Mix in the oil and season with salt and pepper.
-
Cut the avocado half in half and remove the kernel. Scoop out the flesh with a spoon and cut into cubes.
-
Divide the tomato salsa, avocado and sprouts over the toast. Serve immediately.
Blogs that might be interesting
-
15 minLunchsmoked chicken fillet, mango, rolling brown bread, Mango Chutney, coriander,pistolet smoked chicken and mango -
35 minLunchfreshly sour apples, Apple juice, sugar, Zaanse mustard, freshly ground black pepper, salt, Fougasse de Champaign, lemon juice, olive oil, lamb's lettuce, Serrano ham,pepper bruschetta with serrano ham and mustard apple sauce -
45 minLunchcream butter puff pastry, green asparagus, fresh cream cheese with herbs, ham, milk,asparagus rolls -
20 minLunchmixed leaf lettuce, cherry / Christmas, yellow bell pepper, Red onion, green apple, smoked chicken fillet, walnut, white raisin, olive oil, balsamic vinegar, garlic, honey, mustard,smoked chicken salad with honey-mustard dressing
Nutrition
195Calories
Sodium7% DV160mg
Fat17% DV11g
Protein10% DV5g
Carbs5% DV16g
Fiber20% DV5g
Loved it