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Mlulay
Winter succulent juices with parsnip
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Ingredients
Directions
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Let the slices of beef come to room temperature.
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Cut the onions into thin segments.
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Peel the parsnip.
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Clean the orange.
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Cut the orange into 4 parts and cut the parts into slices.
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Cut the slices of beef into coarse pieces and rub them in with salt, freshly ground pepper, paprika and cumin.
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Heat the butter in a frying pan until the foam dries and fry the pieces of meat over medium-high heat until nicely browned.
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Spread onion, orange and thyme between the meat and pour wine and stock along the edge of the pan with the meat.
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Bring everything to the boil and roast the meat covered on a low heat - if necessary with a flame distributor underneath - for 2,5 to 3 hours.
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Cut the parsnip into slices and divide them between the meat after 2 hours.
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Stew the parsnip with the meat.
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Tasty with couscous or boiled potatoes.
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Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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