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Aussiemum
Winterminestrone with brown beans
Meal soup of potato, kidney beans and vegetables
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Ingredients
Directions
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Peel the sweet potato and cut into cubes of ½ x ½ cm (brunoise). Divide the cauliflower into small florets. Cut the celery into thin loops.
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Chop the onion.
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Heat the oil in a soup pan and fry the celery and onion for 1 min. Add the potato and cauliflower and cook for 4 minutes.
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In the meantime, use the hand blender to puree the grilled pepper with the moisture and the garlic from the pot into a sauce.
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Rinse the brown beans with cold water in a colander. Add the pepper sauce, water, bouillon tablet and brown beans to the vegetable mixture.
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Bring to the boil while stirring and cook over medium heat with the lid on the pan for 10 minutes.
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Season the soup with pepper and salt. Meanwhile, boil the eggs hard in 8 minutes. Let scare, peel and cut into quarters.
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Divide the soup over bowls or deep plates and spread the eggs over it.
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Nutrition
375Calories
Sodium0% DV1.130mg
Fat17% DV11g
Protein34% DV17g
Carbs15% DV45g
Fiber60% DV15g
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