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Andres Martinez-Negrete
Wintery beef stew with green cabbage and carrot
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Ingredients
Directions
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Peel the potatoes and cut them together with the carrots.
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Peel the onion and cut into thin parts.
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Cut the savoy cabbage into broad strips.
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Rub the pieces of meat with salt and pepper and fry them in a frying pan with olive oil around brown.
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Fry the wedges of onion.
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Put the tomato paste, thyme and stock through and bring it to boil.
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Cook the meat covered over very low heat (with a flame distributor) in 2.5 hours until tender.
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Then pour in the potato, carrot and green cabbage.
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Add a dash of water if necessary and simmer the dish for another 20-25 minutes until the vegetables are tender.
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Serve the dish in deep plates.
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Delicious with large wholemeal bread.
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Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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