Woked pangasius with paprika and bean sprouts

Name: woked pangasius with paprika and bean sprouts
Total time: 25 min
Yield: 4
Ingredients: 1 lime; 2 tablespoon Japanese soy sauce; 1 tablespoon honey; 400 gram pangasius; 2 toes garlic; 400 gram White rice; 4 tablespoon rice oil; 2 Red pepper; 200 gram bean sprouts; 4 tablespoon japanese mix; 5 bunch coriander

Ingredients

Directions

Cut the pangasius into cubes.
Finely chop the garlic.
Cut the pepper into strips.
Bring a pan with plenty of water and a little salt to the boil.
Place the oven at 70 ° C and put the plates in it.
Squeeze out the lime.
Mix the soy sauce, honey, garlic and half of the lime juice in a bowl.
Marinate the pangasius here for 5 minutes.
Boil the white rice in the water as indicated on the package.
Heat a wok on high heat, let half of the oil in this hot and fry the pepper for 2 minutes.
Add the bean sprouts and cook for another 3 minutes.
Put the vegetables on a hot plate out of the oven and put it back in the oven.
Take a piece of kitchen paper through the wok and fry the pangasius for about 5 minutes in the remaining oil.
Meanwhile, put the Japanese mix in a cloth and beat it a few times with a saucepan.
Chop the coriander coarsely.
Serve the rice in a deep plate with the vegetables and pangasius on it.
Sprinkle with the coriander, the rest of the lime juice and Japanese mix.