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CHRISTINEPEREZ
Yogurt with pear and pomegranate seeds
Greek yogurt with pomegranate seeds, pear and sesame seeds
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Ingredients
Directions
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Heat a frying pan without oil or butter and toast the sesame seeds for 2 minutes. Allow to cool.
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Wash the pear and cut it unpeeled into quarters. Remove the core and cut the flesh into pieces.
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Mix the pear with the yogurt and spread over the glasses. Spoon the pomegranate seeds on it.
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Sprinkle with the sesame seeds.
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Nutrition
115Calories
Sodium5% DV120mg
Fat2% DV1g
Protein16% DV8g
Carbs6% DV17g
Fiber8% DV2g
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