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Yogurt with pear and pomegranate seeds
 
 
2 ServingsPTM10 min

Yogurt with pear and pomegranate seeds


Greek yogurt with pomegranate seeds, pear and sesame seeds

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Directions

  1. Heat a frying pan without oil or butter and toast the sesame seeds for 2 minutes. Allow to cool.
  2. Wash the pear and cut it unpeeled into quarters. Remove the core and cut the flesh into pieces.
  3. Mix the pear with the yogurt and spread over the glasses. Spoon the pomegranate seeds on it.
  4. Sprinkle with the sesame seeds.

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Nutrition

115Calories
Sodium5% DV120mg
Fat2% DV1g
Protein16% DV8g
Carbs6% DV17g
Fiber8% DV2g

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