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Angela Wolery-Garcia
Your little black books kale salad
Salad recipe from blogger Anne of Your Little Black Book with tomato, baby kale, young leaf lettuce, arugula, eggplant, Parmesan cheese and grilled chicken.
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Ingredients
Directions
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Cut the chicken into pieces and grill in the grill pan until golden brown and done.
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Meanwhile, halve the cherry tomatoes. Mix the baby kale and young leaf lettuce / rucola mixture in a bowl.
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Add the grilled eggplant, cherry tomatoes, grilled chicken and fresh chick peas sprouts to the leaf lettuce kale mix.
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Finish the salad with the Parmesan cheese shavings and fresh caesar salad dressing. Mix well and serve.
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Nutrition
350Calories
Sodium28% DV680mg
Fat22% DV14g
Protein18% DV9g
Carbs15% DV45g
Fiber12% DV3g
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