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NWILMOT
Zucchini with blue cheese souffle and coarse pesto sauce
Try this delicious zucchini with blue cheese souffle and coarse pesto sauce
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Ingredients
Directions
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Cut the courgettes in half lengthwise and hollow them to a centimeter from the skin with a spoon. Place the courgettes in an oven dish.
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Heat the oil and gently fry the shallot in about 3 minutes. Add the flour and stir until it releases from the bottom.
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Add the warm milk and stir to a low sauce on a low heat. Stir in the blue cheese and remove the pan from the heat source.
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Preheat the oven to 200 ° C. Beat the egg yolks one by one through the cheese sauce.
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Beat the egg whites stiffly with a pinch of salt and gently spoon them through the cheese sauce. Divide this mass over the courgettes and fry in about 20 minutes until tender and brown.
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Grind the ingredients for the pesto with the hand blender into a coarse sauce and season to taste with salt and pepper. Place the courgettes on plates and drop a few spoonfuls of pesto over them.
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Nutrition
415Calories
Sodium0% DV0g
Fat52% DV34g
Protein30% DV15g
Carbs4% DV12g
Fiber0% DV0g
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