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Jmacsaunders
African couscous burger
A tasty recipe. The main course contains the following ingredients: meat, couscous, minced beef, shoarma herbs, shallots (finely chopped), mint (in strips), freshly ground pepper and oil.
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Ingredients
Directions
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In bowl couscous in 50 ml of boiling water for 6 minutes.
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In a bowl of ground beef, veneered couscous, shawarma herbs, shallot, mint, salt and pepper, knead together.
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Cut the minced meat into 4 equal portions and form into hamburgers.
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Heat oil in frying pan and cook over medium heat in 8-10 min.
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Until done and brown, turn halfway..
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Nutrition
250Calories
Sodium12% DV290mg
Fat28% DV18g
Protein30% DV15g
Carbs2% DV6g
Fiber12% DV3g
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