Filter
Reset
Sort ByRelevance
KORY
Anna rikes courgette salad
The favorite salad of blogger Anna Rike is a zucchini salad with romaine lettuce, Parmesan cheese, lentils and yoghurt dressing.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Put the romaine lettuce in a bowl.
-
Then add the grilled zucchini and lentil sprouts to the salad.
-
Sprinkle the Parmesan cheese over the salad and drizzle with the yoghurt dressing with herbs. Then mix this well again.
-
25 minLuncholive oil, onion, garlic, vegetable stock, green bean, green asparagus, Broccoli, frozen pea, spring / forest onion, thyme, Parmesan cheese, ciabatta, Focaccia,minestrone with green vegetables and herbs
-
10 minLunchsave special, blueberry, balsamic vinegar, raw ham, feta,lunch salad with blue berries
-
10 minLunchtuna on oil, mayonnaise, Red wine vinegar, shallot, capers, lamb's lettuce, hard brown bun,tunasalad sandwich
-
30 minLunchbutter, mushroom, garlic, parsley, Whole grain bread, feta, mature farm cheese, egg, Pesto,tosti funghi with egg
Nutrition
190Calories
Sodium12% DV290mg
Fat11% DV7g
Protein30% DV15g
Carbs4% DV13g
Fiber28% DV7g
Loved it