Filter
Reset
Sort ByRelevance
KORY
Anna rikes courgette salad
The favorite salad of blogger Anna Rike is a zucchini salad with romaine lettuce, Parmesan cheese, lentils and yoghurt dressing.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Put the romaine lettuce in a bowl.
-
Then add the grilled zucchini and lentil sprouts to the salad.
-
Sprinkle the Parmesan cheese over the salad and drizzle with the yoghurt dressing with herbs. Then mix this well again.
-
20 minLunchshawarma meat, sunflower oil, spring / forest onion, Red pepper, egg, frozen puff pastry,puff pastry rolls filled with shoarma meat -
10 minLunchfresh basil, Parmigiano Reggiano, sundried tomatoes in pot, anchovies in canned olive oil, snack tomato mix, cannellini canned beans, tomato paste, fresh kale, water,tomato soup in a jar -
25 minLunchonion, (olive oil, garlic, Cherry tomatoes, salt, Tabasco, skimmed lamb shank patties, pepper, pita bread, rocket lettuce melange,pita bread with lamb and tomato relish -
15 minLunchmultigrain bread, unsalted butter, fresh goat cheese natural 45, fresh chives, grilled red peppers in a pot, smoked meat,multigrain stew with smoked meat
Nutrition
190Calories
Sodium12% DV290mg
Fat11% DV7g
Protein30% DV15g
Carbs4% DV13g
Fiber28% DV7g
Loved it