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Travis Deck
Arepas filled with spicy pork and onion
Fried corn buns with spicy meat filling.
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Ingredients
- 500 g beef rib
- 1 tl ground cumin seeds (djinten)
- 2 tl smoked sweet pepper
- 1 stick espresso powder
- 5 onion
- 500 ml boiling water
- 3 el Red wine vinegar
- 4 el peanut oil
- 4 el sriracha hot chilisauce
- 400 g tomato cubes
- 900 ml cold water
- 330 g pre cooked corn meal (Pan)
- 1 tl salt
- 150 g Cheddar
- 1 avocado
Kitchen Stuff
Directions
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Cut the beef ribs of 2 x 2 cm. Sprinkle with the ground cumin, paprika powder, espresso powder and possibly salt.
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Cut the onions into half rings. Put 1/3 in a bowl. Pour in the boiling water and let stand for 3 minutes. Drain and scoop with the vinegar.
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Preheat the oven to 140 ° C.
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In the meantime, heat the oil in an oven-proof frying pan and fry the rest of the onion for 3 minutes on medium heat.
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Turn the heat up and add the meat. Fry the meat around 4 minutes. Add the sriracha, the tomato cubes and the water.
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Put the lid on the pan, remove from the heat and put in the middle of the oven for about 4 hours.
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Take the meat out of the oven. Leave to simmer for 30 minutes without the lid on the fire. Push the meat into a wire with a wooden spoon.
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Put the corn flour and salt in a bowl. Add the water while stirring and quickly knead to a firm dough.
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Divide the dough into as many equal portions as you need and form balls. Count 2 rolls per person.
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Roll out the balls with a rolling pin or bottle to a ½ cm thickness.
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Bake 4 rolls at a time in a frying pan with 1 tbsp oil on medium heat, or use 2 frying pans at the same time.
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Fry the cornbread 10 minutes. Regularly. Meanwhile, grate the cheddar.
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Cut the avocado half in half. Remove the kernel and scoop out the flesh with a spoon from the peel. Cut into parts.
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Cut open the arepas as an envelope. Fill with the pulled pork, the grated cheddar, onion rings and avocado. Drizzle with the sriracha.
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Nutrition
905Calories
Sodium41% DV975mg
Fat66% DV43g
Protein88% DV44g
Carbs27% DV81g
Fiber40% DV10g
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