Filter
Reset
Sort ByRelevance
Jessica Murfin
Artichoke-fetadip with rucolacress
artichoke and spinach in a delicious spread with feta.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Let the artichoke hearts drain, but keep the oil. Heat 2 tbsp of the oil in a frying pan and fry the spinach in portions for 3 min. On low heat.
-
Drain well in a colander and press out the moisture with the convex side of the spoon. Season with pepper and cut finely.
-
Crumble the feta. Put the artichoke hearts, spinach and 2/3 of the feta in the bar of the hand blender and puree. Season with pepper.
-
If necessary add 1 tbsp oil from the jar of artichoke hearts to make it smoother. Scoop in a dish. Garnish with the rucolacress and the rest of the feta.
Blogs that might be interesting
-
15 minSnackeggplant, traditional olive oil, unroasted walnuts, garlic, harissa, tomato paste, mild yogurt,aubergine dip with walnut -
18 minSnackmultigrain bake bread, traditional olive oil, Fig jam, prosciutto crudo, Pecorino Romano,bruschette fig jam with Italian ham and cheese -
10 minSnackfrankfurters, Cherry tomatoes, silver onion,sausage flowers -
35 minSnacksunflower oil, garlic, bunch onions, minced meat, liquid, biscuits, ground cumin (djinten), fresh coriander, filo pastry,vietnamese rolls
Nutrition
125Calories
Sodium9% DV220mg
Fat17% DV11g
Protein10% DV5g
Carbs0% DV1g
Fiber4% DV1g
Loved it
more