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Artichoke with garlic mayonnaise
Artichokes with mayonnaise, garlic and mustard
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Directions
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Cut the stems of the artichokes. Remove a piece of the lower leaves, these are hard and tough.
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Halve the lemons. Rub the bottom of the artichoke with ½ of a lemon to prevent discoloration.
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Squeeze out the rest of the lemon. Bring a large pot of water with the lemon juice to the boil.
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Put the artichokes in the pan and cover them with a plate so that they remain under water.
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Cook the artichokes in 25-30 minutes until done. They are cooked when you can easily slide through the artichoke base with the tip of a knife.
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Meanwhile, put the mayonnaise into a bowl. Press the garlic above and stir it together with the mustard through the mayonnaise. Season with pepper.
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Divide the mayonnaise over small dishes.
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Take the artichokes out of the pan with a slotted spoon. Drain them upside down in a colander.
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Divide the artichokes over the plates and put a plate of garlic mayonnaise on each plate.
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Remove the leaves of the artichoke one at a time, dip them in the garlic mayonnaise and eat the soft lower part.
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The hay in the core of the artichoke can be removed by hand or a spoon, this is not edible.
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Finally, eat the tender artichoke base with the rest of the garlic mayonnaise.
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Nutrition
215Calories
Sodium6% DV145mg
Fat31% DV20g
Protein4% DV2g
Carbs2% DV6g
Fiber4% DV1g
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