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Asparagus broccoli with anchovies oil
 
 
4 ServingsPTM10 min

Asparagus broccoli with anchovies oil


A tasty recipe. The side dish contains the following ingredients: fish, (olive) oil.

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Directions

  1. Fry the asparagus broccoli in a little thin water in about 4 minutes. Cast off and lay flat.
  2. Finely chop anchovies. In a small bowl anchovies with oil and lemon rind until dressing. Roll up the pepper above it.
  3. Sprinkle dressing over asparagus broccoli. Serve with grilled meat.


Nutrition

145Calories
Sodium0% DV2.565mg
Fat20% DV13g
Protein10% DV5g
Carbs1% DV2g
Fiber0% DV0g

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