Filter
Reset
Sort ByRelevance
Crystal.cadger
Asparagus dish with sweet potato crust
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the asparagus down with a peeler from just under the cup. Place the asparagus side by side with the cups at the same height. On the other hand, cut off the woody ends at the same height. Cook the asparagus in a frying pan with plenty of boiling water with salt for 3 minutes. Leave them covered in the water for 10 minutes.
-
In the meantime, preheat the oven to 200 ° C. Grease the oven dish. Peel the sweet potatoes and grate them coarsely in the food processor. Put the grated sweet potatoes in a colander and pour 1 liter of boiling water over it. Drain well and cool. Mix the sweet potatoes in a bowl with the sour cream, grated cheese and some pepper.
-
Let the asparagus drain well. Always roll 3 asparagus in a slice of ham. Place the rolls side by side in the oven dish. Spread the sweet potato mixture over it. Bake the asparagus dish in the oven in 35 minutes until golden brown and done.
-
25 minMain dishegg noodles, chicken fillet, sunflower oil, fresh ginger, spicy Thai stir fry mix, tap water, chicken broth tablet, coconut milk, lime, fish sauce, fresh coriander,thai chicken-coconut soup
-
15 minMain dishtuna on oil, tomatoes, dried tomatoes on oil, tortillas, sandwich spread tuna, zucchini raw vegetables,tuna tortilla with raw vegetables
-
45 minMain dishcurry powder, honey, olive oil, chicken drumsticks, white almonds, rice, Broccoli, lemon, mango, fresh coriander, flat leaf parsley,drumsticks with almond and mango
-
35 minMain dishchicken broth tablet, bacon, dried oregano, oil, onion, risotto rice, leeks, Parmesan cheese, nutmeg,risotto with bacon and leek
Nutrition
455Calories
Fat35% DV23g
Protein48% DV24g
Carbs11% DV34g
Loved it