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                                    Erin R Pitman
                                
                            Asparagus omelette with ham and potatoes
A tasty Dutch recipe. The main course contains the following ingredients: meat, white asparagus, potato slices (700 g), shoulder ham (about 140 g), eggs, seasonal asparagus sauce (37 g), fresh chives (a 25 g) and liquid margarine.
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                    Ingredients
Directions
- 
                                Peel the asparagus thinly and cut off woody ends.
- 
                                Cut asparagus into 4 cm pieces, boil for 8 minutes and drain.
- 
                                Drill the potato slices according to the instructions for use in the microwave.
- 
                                Unscrew eggs with salt and pepper.
- 
                                Cut the ham into strips.
- 
                                Grind chives.
- 
                                Heat 3 margarine in frying pan and bake 4 omelettes.
- 
                                Keep it warm.
- 
                                Prepare the sauce with the rest of the margarine according to the instructions.
- 
                                Largest part of the ham slices stir into sauce.
- 
                                Mix half chives through potatoes.
- 
                                Combine the rest of chives with asparagus.
- 
                                Distribute omelettes on four plates.
- 
                                Create asparagus and fold up omelette.
- 
                                Add sauce and garnish with rest of the ham.
- 
                                Serve with potato slices..
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Nutrition
                                480Calories
                            
                            
                                Sodium0% DV1.125mg
                            
                            
                                Fat40% DV26g
                            
                            
                                Protein52% DV26g
                            
                            
                                Carbs13% DV38g
                            
                            
                                Fiber4% DV1g
                            
                        
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