Filter
Reset
Sort ByRelevance
Samantha Kitchen
Asparagus with chicken
Quick recipe for white asparagus with potato gratin, chicken and spring onion.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean the asparagus. Cut off the woody ends (approx. 2 cm.). Cut the asparagus diagonally into pieces of 2 cm.
-
Prepare the gratin according to the instructions on the packaging. Dissolve the bouillon tablet in the boiling water. Clean the spring onions and cut into 2 cm pieces. Sprinkle the chicken tenderloins with pepper and salt.
-
Heat the oil in the wok. Bake the chicken brown and done. Remove the chicken from the woks and keep warm. Fry the asparagus and spring onions light brown in the rest of the shortening. Add the sugar and let it caramelize lightly.
-
Extinguish with the chicken broth. Scoop constantly and leave to stir for about 3 minutes. Add the chicken and warm up. Serve the asparagus chicken mixture with the potato gratin.
Blogs that might be interesting
-
25 minMain dishtomatoes, olive oil, onions, garlic, finely chopped, cooking cream, Spaghetti, arugula,spaghetti with tomato sauce and arugula -
20 minMain dishRed pepper, cabbage, pineapple slices, fresh coriander, Chicken Sate, satay sauce, Mihoen, sunflower oil, curry powder,chicken satay with noodles and pineapple -
35 minMain dishsteak, soy sauce, sesame oil, garlic, granulated sugar, egg noodles, asparagus broccoli, sunflower oil, zucchini, Red onion,stir-fried steak with asparagus broccoli and noodles -
55 minMain dishfrozen wild salmon fillet, frozen broccoli florets, cocktail tomato, ricotta, grated mature cheese, forest outing, fresh basil, fresh lasagne sheets, olive oil,lasagne with broccoli and salmon
Nutrition
470Calories
Sodium3% DV65mg
Fat38% DV25g
Protein56% DV28g
Carbs11% DV33g
Fiber12% DV3g
Loved it