Filter
Reset
Sort ByRelevance
Samantha Kitchen
Asparagus with chicken
Quick recipe for white asparagus with potato gratin, chicken and spring onion.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean the asparagus. Cut off the woody ends (approx. 2 cm.). Cut the asparagus diagonally into pieces of 2 cm.
-
Prepare the gratin according to the instructions on the packaging. Dissolve the bouillon tablet in the boiling water. Clean the spring onions and cut into 2 cm pieces. Sprinkle the chicken tenderloins with pepper and salt.
-
Heat the oil in the wok. Bake the chicken brown and done. Remove the chicken from the woks and keep warm. Fry the asparagus and spring onions light brown in the rest of the shortening. Add the sugar and let it caramelize lightly.
-
Extinguish with the chicken broth. Scoop constantly and leave to stir for about 3 minutes. Add the chicken and warm up. Serve the asparagus chicken mixture with the potato gratin.
Blogs that might be interesting
-
15 minMain dishmushrooms, leeks, traditional olive oil, ham cubes, creme fraiche, fresh basillic pesto, fresh tortelloni con formaggio e noci,tortelloni with ham and pesto -
20 minMain dishsalted nut mix macadamias, wheat flour, medium sized egg, chicken fillets, peanut oil, steam potatoes, frozen crushed green bean, onion,crispy chicken with crunchy beans and steam potatoes -
75 minMain dishonion, medium oranges, unsalted butter, granulated sugar, fresh thyme leaves, wild-fond, deer steak, butter, Red port, lamb's lettuce,deer steak in red-port sauce -
30 minMain dishquick-cooking rice, olive oil, stir fry mix, sliced mushrooms, vegetable balls, Red wine, vegetable stock, salt and pepper,vegetable in red wine
Nutrition
470Calories
Sodium3% DV65mg
Fat38% DV25g
Protein56% DV28g
Carbs11% DV33g
Fiber12% DV3g
Loved it