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Mike Thornton
Asparagus with raw ham
A tasty recipe. The starter contains the following ingredients: meat, asparagus tips (à 100 g), salt, garlic (small), olive oil, balsamic vinegar, pepper, fresh basil (à 15 g) and Coburger raw ham.
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Ingredients
Directions
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Cut thin slices from the bottom of asparagus tips.
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Fry in pan with boiling water and salt asparagus in approx.
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3 minutes.
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Drain in colander.
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Peel the garlic and press it out of the bowl.
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Add oil, vinegar, salt and pepper and beat into a dressing.
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Remove basil stalks, cut leaf into thin slices.
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Asparagus points and slices of ham are arranged on six plates.
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Spread dressing and basil..
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Nutrition
130Calories
Sodium38% DV910mg
Fat18% DV12g
Protein8% DV4g
Carbs0% DV1g
Fiber28% DV7g
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