Filter
Reset
Sort ByRelevance
AERYNSAGE
Autumn stew with pumpkin
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Halve the pumpkin and remove pips, wires and stalks. Cut the halves into 3-4 cm wide parts and cut them into cubes of 3-4 cm. Cut the sausages into 3 pieces each.
-
Cut the onion into thin slices and the garlic into slices. Cut the tomato into pieces and the leeks in rings of 2 cm. Heat the butter in the frying pan until the foam starts and cook the pieces of bratwurst around brown. Divide the onion and garlic in between and fry for 1-2 minutes. Sprinkle with paprika and cinnamon, divide the pumpkin, leek and tomato in between. Bake everything for 2-3 minutes.
-
Pour the stock in the pan and fry the dish in a gentle 20 minutes without lid. Let the moisture evaporate until the pumpkin and bratwurst lie in a tasty tomato sauce. Serve with bulgur or boiled potatoes.
-
30 minMain dishfresh ginger, bunch onion, ground cloves, lean ground beef, multigrain refill pipet, carrot julienne, vinegar, light caster sugar, cucumber, head of iceberg lettuce,Korean citizens -
50 minMain dishMacaroni, unsalted butter, wheat flour, semi-skimmed milk, dried laurel leaves, cayenne pepper, White bread, grated Gouda cheese, grated gruyere, garlic, leeks,mac 'n' cheese with baked leek -
30 minMain dishelstar apple, lemon juice, olive oil, large onion, curry powder, uncooked rice, chicken or vegetable stock, peeled pistachio nuts, fresh coriander leaves,spicy soup with apple and curry -
25 minMain dishciabatta, Red onion, vine tomato, yellow bell pepper, fresh parsley, capers, green olives without seeds, canned lentils, balsamic vinaigrette, radicchio salad mix, buffalo mozzarella, mild olive oil,panzanella with lentils, yellow peppers and mozzarella
Nutrition
415Calories
Fat40% DV26g
Protein48% DV24g
Carbs6% DV17g
Loved it